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I need support. How can I get help?

We all live in different places and have varying needs of support. You may need someone to talk to about your sexual orientation or gender identity. Maybe you have witnessed or experienced a hate crime. Maybe you want to know that you aren’t alone. Whatever your reasons, the organizations below are here to support you:

 

🇦🇺 AUSTRALIA

The eSafety Commissioner (eSafety) is Australia's national independent regulator and educator for online safety. If you are experiencing online and tech abuse as part of family, domestic and sexual violence, you can find advice and information to help you stay safe online. This includes information about online datingonline safety planningtech-based FDSVcoercive control and consent.
Visit eSafety.gov.au to find out how to stay safe online and report online abuse.

Beyond Blue

Rainbow Sexual, Domestic and Family Violence Helpline

1800RESPECT

ACON

QLife

13YARN

 

🇧🇬 BULGARIA

Single Step 

 

🇨🇦 CANADA

Trans Lifeline

 

🇨🇴 COLOMBIA

Sergio Urrego Fundacion

 

🇪🇨 ECUADOR

SALVAS Ecuador

 

🇬🇷 GREECE

11528-ΔΙΠΛΑ ΣΟΥ

 

🇭🇰 HONG KONG

Samaritans Hong Kong

 

🇮🇳 INDIA

iCALL Psychosocial Helpline

 

🇮🇪 IRELAND

We-Consent Resource Hub

 

🇲🇹 MALTA

Rainbow Support Service

 

🇲🇳 MONGOLIA  

LGBT Centre Mongolia

 

🇸🇬 SINGAPORE 

Brave Helpline

Oogachaga

Samaritans of Singapore

 

🇰🇷 SOUTH KOREA 

Chingusai

 

🇸🇪 SWEDEN 

RFSL & RFSL Ungdom Support Operations

 

🇹🇼 TAIWAN

Taiwan Tongzhi Hotline Association

 

🇺🇬 UGANDA

Spectrum Uganda Helpline

 

🇬🇧 UNITED KINGDOM

MindOut LGBTQ Mental Health Service

Switchboard LGBT+ Helpline

 

🇺🇸 UNITED STATES

988 Suicide & Crisis Lifeline - In the US, dialing 988 from any phone will connect to government-sponsored suicide prevention and mental health crisis services. For the 988 FAQ including their privacy policies, see this page.

Love is Respect Hotline is an LGBTQ-friendly hotline for people who have been sexually assaulted or who are in an abusive relationship.

The Network/ La Red serves LGBTQ, poly and kink/BDSM survivors of BDSM with support in English and Spanish.

Anti-Violence Project

The Marsha P. Johnson Institute

MentalHealth.gov

National Alliance on Mental Illness HelpLine

National Suicide Prevention Lifeline

Substance Abuse and Mental Health Services Administration National Helpline

Trans Lifeline is a resource run by and for trans and non-binary people.

Trevor Project is a helpline for LGBTQ young people.